'Get in your cardio for the day with this super quick and intense cardio burst workout with Katie Kasten of On Beat Fitness with the BOSU® Balance Trainer! Follow On Beat Fitness: https://www.instagram.com/onbeatfit/ Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/ Twitter: https://twitter.com/bosufitness #Cardio #bosu #bosuballworkout'
Tags: cardio workout , at home workout , workout at home , at home workouts , stability ball , at home hiit workout , quick cardio , best cardio workout , working out at home , bosu , bosu workout , exercises to do at home , how to workout at home , bosu ball , bosu ball workout , living room workout , stability training , balance trainer , bosu balance trainer , bosu balance trainer workout , bosu core workout , balance training exercise , at home bosu workout , bosu cardio workout , cardio burst
SEE ALSO: gr , Martial Arts , workouts , inspirational , press , baking , trainer , Que , Kettle , PRMC
comments: